Monday, December 13, 2010

'How much weight have you lost now?'


The lowest I have been so far since the surgery was 105. I'm currently 108.5. I started at 112.5.

I stopped posting numbers all the time because I felt like I was putting a lot of pressure on myself about it that might not have been particularly helpful to the whole process. I find posting numbers very motivating when I am losing and very demotivational when I am not losing. So if I don't feel great about my numbers, I won't post them. At the very least, I've managed to weigh myself once per week or less which is better than back at the start where I was doing it multiple times per day.

It's been very hard to avoid the temptation to engage in dieting behaviours - sometimes I wonder if I just should. Then again, define 'dieting behaviours'... I do believe that the implant has made it so much easier to maintain the same weight, if not lose weight. It's not been for null.

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